fitness designed
for your results.

JOIN DCF

**PErsonal**
Training

Our superior experience, professionalism, and scientific knowledge help you maximize your health and fitness results. A personal trainer will help you set appropriate fitness goals and create a game plan to get there.

**bootcamp**
Training

DCF Bootcamp is a blend of the best fat-burning, high calorie conditioning workouts mixed in with proven exercises for strength, balance, core stability and long-term, sustainable results.

POWERLIFTING **training**

A powerlifting program is designed to improve an athlete's one rep max. The mark of a successful routine is an improvement in the athlete's powerlifting total.

**cardio**
KICKBOXING

Cardio Kickboxing is a High Intensity cardio class that incorporates kickboxing movements as well as dumbbell strength work, resistance bands, Step aerobics, etc.

SWEAT

Sweat is a Tabata format cardio and strength class to blends cardio intervals with bodyweight and small apparatus strength and conditioning intervals for an intense workout.

Train with DCF

Train harder.
Push yourself.

GET STARTED TODAY!

We Drive Results With Customized Workouts→

We believe in making your fitness journey about you. When you join DCF, you’ll get a personalized approach to fitness. Our programs are tailored for each client to maximize results. No matter your situation or fitness level, we have the knowledge and experience to help you achieve your goals.